![]() ![]() Heuermann has been charged with her murder. She was the first victim discovered, but is believed to be the second of the four women to be killed. Barthelemy’s body was found on December 11, 2010. The calls are believed to have come from the killer and were made from Manhattan. Her mother reported her missing on July 18, 2009.Īfter her disappearance, her younger sister received “taunting phone calls” from someone using Barthelemy’s phone. Her cell phone records show that she traveled from the Bronx to Manhattan, with activity in Freeport, Massapequa and Lindenhurst, reported Gilgo News. That evening, she told a friend she was going to meet a man and would be back in the morning. She was last seen at her apartment on July 12, 2009. Melissa Barthelemy: Barthelemy was 24 years old and living in the Bronx when she was killed. Note: Heuermann has not yet been charged with Brainard-Barnes’ murder. She told the friend she was going out on a call. Brainard-Barnes was last heard from on July 9, 2007, when she called a friend in Connecticut from a motel in New York. She is believed to be the first victim of the Long Island Serial Killer. ![]() Maureen Brainard-Barnes: Brainard-Barnes was 25 years old and living in Connecticut when she was killed. Heuermann has been charged with Costello’s murder. She is thought to be the fourth victim in the Gilgo Four. Costello, who had three roommates, was never reported missing. According to a site dedicated to the case, Costello was last seen leaving her home on foot on September 2, 2010. Costello: Costello was 27 years old and living in North Babylon when she disappeared.
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![]() "As you may be aware, FDA issued a Safety Communication on January 4, 2021, about the Curative SARS-CoV-2 Assay and the potential risk of false negative results for our test, consistent with our FDA authorized labeling. Curative tests are not used at any health department operated testing sites."Ĭurative issued the following statement regarding the FDA's warning: The health department helps Curative identify vulnerable areas of the city to locate the company's testing sites and promotes the sites on its website. That's a reason why the health department encourages people to not rely on one negative test and get tested multiple times, especially after participating in high risk activities. All tests are susceptible to false results. The advisory offers guidance and does not recommend the discontinuation of the tests. ![]() ![]() "The Houston Health Department is aware of the FDA advisory regarding Curative SARS-Cov-2 tests. The Houston Health Department issued the following statement: The company has administered more than 11 million tests nationwide, including other major cities like Los Angeles, San Francisco, Chicago and Atlanta. "When the test is not performed in accordance with its authorization or as described in the authorized labeling, there is a greater risk that the results of the test may not be accurate," the FDA said. The FDA emphasized that the issue with many false negative tests boils down to inaccurate performance, where the tests are not administered as directed or administered without supervision. "Risks to a patient of a false negative result include: delayed or lack of supportive treatment, lack of monitoring of infected individuals and their household or other close contacts for symptoms resulting in increased risk of spread of COVID-19 within the community, or other unintended adverse events," the FDA said in a release. HOUSTON, Texas - The Food and Drug Administration is issuing a warning about Curative coronavirus tests, stating the tests carry the risk of false negative results when used on people who are asymptomatic.Ĭurative has seven COVID-19 testing sites in the Houston area, including the popular drive-thru site at Minute Maid Park. Hit play on the video for a breakdown of coronavirus testing, from the nasal swab to the antibody test. You want to get tested for COVID-19, but there's confusion over the types of tests and what they can actually detect. ![]() Nicol has also won the WISPA Player of the Year on five consecutive times, from 2005 until 2009. In April 2007 she finally lost to Natalie Grinham in the final of the 2007 Seoul Open. She also held a 13-month, 51-match winning streak, from March 2006 until April 2007. ![]() Nicol David's other notable achievements include the Asian Squash Championship, which she won with a record of seven times (in 1998, 2000, 2002, 2004, 2006, 20). Nicol was also invited to carry the Olympic torch for Malaysia during the build up to the Athens Olympics in 2004 and being appointed as UNDP National Goodwill Ambassador for Malaysia. She was the first recipient of the award which was started on June 26, 1975. in conjunction with the birthday of the His Majesty Tuanku Mizan Zainal Abidin. Not only has she been ranked world 1 female squash player, the one-woman crusader was the first Asian woman to hold this title. On June 7, 2008, Nicol David was recognized with the Order of Merit (Darjah Bakti) or D.B. Malaysia’s squash queen, Dato’ Nicol Ann David, is another sports icon and is one of the most recognisable faces in Malaysian sports. The win came in February, when she beats Salma Shabana in the final of the Savcor Finnish Open. Nicol joined WISPA and turned professional in 2000 when she won her first WISPA title, after only a month in the tour. This was when Raneem El Weleily won her second World Junior Championship. She was the only female squash player to have done this until in 2007. In fact, she broke many records in various categories and set new ones. Congratulations Dato Dr Nicol David.Praise The Lord.All Glory to Him.We are proud of you. Nicol is the first squash player to have won the World Junior title twice in 19. To begin with, Datuk Nicol Ann David is an undisputed squash legend. She also won the World Open title in 2005, 2006, 20. She won the British Open title in 2005, 20. She is the current world number 1 in women's squash, and is the first Asian woman to achieve this. Datuk Nicol Ann David (born August 26, 1983) is a Malaysian professional squash player. Eventually, you must order it to unlock the bulkhead that'll let you access the next area, meaning your defence needs to be consistently strong all along the crystal-bot's path."Īmplitude is continuing to support Endless Space 2 as well, and is currently working on a patch that will apparently "focus on the last DLC, Awakening, and some bug fixing and balance." It's also planning to publish a comic called Endless Space 2 Stories on March 7 through Titan Comics, which will collect the free Endless Space 2 webcomics in print form. You can't rely on turtling around the crystal either. Waves of enemies will trigger every few minutes, and if you haven't established a sturdy defence by the third or fourth wave, your crystal-bot is going to end up stardust. Developer AMPLITUDE Studios and publisher SEGA released a new trailer for ENDLESS Dungeon announcing the start of the game’s OpenDev phase during the PC Gaming Show 2022 showcase on 12th June. Endless Dungeon is an upcoming tower defense twin-stick shooter video game developed by Amplitude Studios and published by Sega. Consequently, the stakes ramp up quickly. PC Gaming Show 2022: ENDLESS Dungeon OpenDev Announcement. ![]() ![]() He emphasized its difficulty, saying, "You must open doors to accrue resources, but every door you open potentially adds another enemy-spawning hive to the map. Coming This game plans to unlock in approximately 2 months Pre-Purchase ENDLESS Dungeon - Standard Edition 29.99 Add to Cart Pre-Purchase ENDLESS Dungeon - Last Wish Edition 39.99 Add to Cart Recent Events & Announcements View All Loading. Rick Lane got to try a version of Endless Dungeon last year. Support of a menu bar icon and global hotkeys enables you to start the recording right when you need it. The built-in search function will help you find a recording or a fragment by name, description or tag. Just drag recordings into the app window to add them to eXtra Voice Recorder.ĮXtra Voice Recorder allows you to export a single recording or group of recordings to MP3 or M4A (AAC) format. Keep notes in the meta tags of recordingĪll information about the recording (markers, notes, photos, comments.) is stored in the meta tags and is available from any other application. Simply link eXtra Voice Recorder to your Dropbox account and you not only get access to your recordings from any device, but any changes in recordings will be immediately displayed in the eXtra Voice Recorder on your iPhone, iPad and Mac. Keep your recordings synced across your devices and your Dropbox account All your recordings on all your devicesĮXtra Voice Recorder is also available for iOS, sold separately. The sound detector turns the recording on when it detects sounds and turns it off during periods of silence.ĮXtra Voice Recorder allows you to continue previously created recordings at any time. ![]() Moreover, it is the best voice recorder app for Mac users. This software has many features like edit, create, mix, and is the ideal solution for beginners and advanced level users. The Split function allows you to quickly split a recording into several fragments. Audacity is the known voice recorder when it comes to audio recording in MacBook. This will allow you to quickly find the necessary fragment in the future. They can be added during recording and afterwards. Mark the most important parts of your recordings with tags and comments. Mark the most important parts of your recordings Moreover the app keeps photos synchronized with audio. 4+ Voice memos & Lecture recorder Denys Ievenko 4.7 7 Ratings 499 Screenshots eXtra Voice Recorder is a combination of a powerful high-quality audio recorder and an easy-to-use audio files manager. ![]() Supply your recordings with comments and photosįor convenience, you can add comments and photos to each recording. Open the Mac App Store to buy and download apps. Integrated flexible categorization and search tools will help you find the necessary recordings in no time. A built-in search tool will help you quickly find the necessary recording or its fragment, while the Split function will let you quickly split a recording into several fragments. You can add notes and photos to recordings, bookmark important parts, continue recordings and save them directly to the cloud for universal accessibility. EXtra Voice Recorder is a combination of a powerful high-quality audio recorder and an easy-to-use audio files manager. ![]()
![]() The moment your back begins to sag, is the moment you should stop, no matter how long the clock has been ticking. Most importantly, your body should form a straight line and be stiff from head to toe as you brace your abs. In the press-up position, your feet should be together, arms slightly wider than shoulder width and your weight resting on your forearms. Despite the varying opinions on how long you should hold position, it’s agreed, thankfully, that the most important part of planking comes down to form. ‘You will burn some calories from planking,’ says Shaw, ‘but in terms of mass of calories burned you would be better performing an exercise that raises your heart rate and necessitates the use of other joints and muscles such as a jump squat or deadlift.’ How to do a Plank ‘More is not better.’ How Many Calories Does a One-minute Plank Burnįor most people, planking for one minute is going to burn between two and five calories, which is why we say that if fat loss is your goal, it may be better to choose another exercise. In his book, Can You Go? if you can’t hold a plank for 120 seconds, you could be doing something wrong in your workouts because a fit and healthy guy should be able to do a two-minute plank, but not a second longer. Veteran strength coach and Men’s Health contributor Dan John suggests holding the plank for no more than 120 seconds. I Planked One Minute Every Hour for Two Weeks.He believes it would be much wiser to wait an hour, go for a walk and let gravity “squeeze out some of the water.” McGill recommends not doing bending exercises in the morning, such as pulling your knees to your chest or sit-ups. Your spinal discs are much more inflated, they don’t like to bend and actually it has three times the stress.’ ‘Your discs are hydrophilic, which means they love water, they suck up fluids, so when you go to bed at night you’re shorter than when you wake up in the morning. McGill, who spent 30 years as a professor of spine biomechanics, also warned that you should avoid certain back exercises first thing in the morning. My conclusions come from many studies that we have performed, not just a single one.’ But for people looking to better back health they should be doing the Big 3 (curl ups, side-plank and bird dog) every day. ‘Basically, holding repeated holds of 10 seconds is best for the average person. Instead, McGill believes you will see greater benefits from planking for three 10-second intervals rather than long holds. ‘There’s no utility to this kind of activity other than claiming a record,’ said McGill, who was speaking to The Telegraph. Play icon The triangle icon that indicates to play So How Long Should You Hold a Plank?Īccording to professor and spine specialist Stuart McGill, PhD, the answer is just 10 seconds. ‘Planks are an effective way to strengthen the core, trunk and lower back to minimise any injury and to help support other movement patterns in training such as deadlifts and squats, where a strong trunk is paramount,’ says Shaw. If you want strengthen your core on the other hand. ![]() If you want to build massive arms or tree trunk legs, then planks aren't the way to go. To answer this question you really need to know what you're looking to achieve. Belly fat loss would come down to having the correct and optimised nutrition and ensuring that you are expending more energy than you are consuming.’ Can You Get in Shape with Planks Alone? ‘In terms of burning belly fat, performing a static plank will use up some calories, but it won’t be instrumental in burning belly flat specifically as you can’t spot reduce where you lose weight from. ‘It’s also a brilliant all-round low impact exercise for strengthening the core and helping reduce injury in day to day life.’ ‘The bodyweight plank is a brilliant exercise for strengthening your abdomen, your oblique muscles, your quadratus lumborum, your lower back and your glutes,’ says Shaw. So we'll start with the big question, do planks burn belly fat? As PT and the founder of Lemon Studios, Sam Shaw, explains, planking will aid your weight-loss ambitions, but using them as a fat burner and nothing else is a bit like opening a bottle with your teeth, yes, you can do it, but there are definitely better tools for the job. The answers to both of which you can find below. However, this is not an article that is attempting to debate the planks utility or usefulness, at this point that is beyond reproach, what we're going to do here is work out firstly, whether the plank is a credible a fat-burning tool and secondly, just how long you should be holding. In fact, according to a study conducted by researchers at Pennsylvania State University the plank works your core more effectively than traditional crunches and, better still, won’t wreck your back, either. ![]() Please note, the terms and conditions relating to service, product sales, promotions, and other related activities can be found at, and those terms and conditions control any purchases of products or services from the Company. These Terms and Conditions apply only to the use of the Web Site. Not all of the products or services described in this Web Site are available in all jurisdictions or to all potential customers, and nothing herein is intended as an offer or solicitation in any jurisdiction or to any potential customer where such offer or sale is not qualified. Although the information is believed to correct at the time of publishing, you should make your own determination as to its suitability for your use. 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A strong, vibrant research and development group is the lifeblood of all industries. ![]() Talulah Riley packs on the PDA with fiancée Thomas Brodie Sangster as they enjoy a night out at the Chiltern Firehouse.TikTok sellers are trying to cash in on Barbie film to sell illegal tanning nasal sprays for up to £25 a bottle that are linked to skin cancer, kidney disease and erectile problems.Flight attendant reveals the items passengers should NEVER bring on a plane - including one that could get you fined thousands.Deadline for Niger's coup leaders to stand down and reinstate president expires after West Africa's regional bloc warned it would take military action if they did not comply.Fury as Porsche 'airbrushes out' statue of Jesus in new 911 advert: Image of the famous Cristo Rei landmark in Lisbon is 'erased' from background of clip that celebrates 60 years of the iconic car.now I want to DIVORCE her so I can move on ![]() DEAR JANE: My wife lost her leg in a horrific car crash and it destroyed our sex life.The smart trick to boost your WiFi for FREE using old device you already own.Boy, 12, is killed in 'hit and run' on M62 'after he tried to cross from central reservation to the hard shoulder'.Warning over app that steals private WhatsApp and Facebook messages.These are the seven lifestyle factors that raise your risk of colorectal cancer, according to major study.Martina Navratilova blasts US Tennis Association after transgender star Alicia Rowley won women's national tournament and claims the sport is 'not for failed male athletes'.Mum-of-three, 44, who lost 4.7STONE in six months reveals the simple changes she made to shift the weight - and one of them takes just 10 minutes.Gender-critical campaigners calling themselves 'Guerilla Terfs' hold boycott protest outside Costa Coffee after firm used cartoon image of 'trans man' with mastectomy scars.Life in London's 'shanty town': How Labour council is charging £1,560-a-month for old shipping containers piled up in a rundown estate rife with drug gangs.rex skeletons that were auctioned off, according to Koller: Chicago's Field Museum of Natural History bought "Sue" for $8.4 million over a quarter-century ago, and "Stan" sold for nearly $32 million three years ago. The two areas the bones for Trinity came from were also the source of other T. Hollywood movies such as the blockbuster "Jurassic Park" franchise have added to the public fascination with the carnivorous creature. A study published two years ago in the journal Science estimated that about 2.5 billion of the dinosaurs ever lived. rex roamed the Earth between 65 million and 67 million years ago. "But here we have truly original Tyrannosaurus skull bones that all originate from the same specimen." In fact, most dinosaurs are found without their skulls," said Nils Knoetschke, a scientific adviser who was quoted in the auction catalog. "When dinosaurs died in the Jurassic or Cretaceous periods, they often lost their heads during deposition (of the remains into rocks). The auction house said the skull was particularly rare and also remarkably well-preserved. Koller said "original bone material" comprised more than half of the restored skeleton. rex, dubbed "Trinity," was built from specimens retrieved from three sites in the Hell Creek and Lance Creek formations of Montana and Wyoming between 20. The Koller auction house in Zurich identified the new owner as The Phoebus Foundation, which is backed by the engineering and logistics conglomerate Katoen Natie-Indaver.Īuction promoters said the composite T. The anticipated sales price had been 5 million to 8 million francs. Including the "buyer's premium" and fees, the sale came to 5.5 million Swiss francs (about $6.1 million), Koller said. rex skeleton was put up for auction in Europe. The skeleton, made up of nearly 300 bones dug up from three sites in the United States, fetched 4.8 million francs ($5.3 million) at the Koller auction house in Zurich on Tuesday. It often indicates a user profile.īERLIN (AP) - A Swiss auction house that sold a composite Tyrannosaurus rex skeleton for over $5 million this week said Friday that the new owner, a Belgian art foundation, will exhibit the fearsome dinosaur at a new cultural center in Antwerp. ![]() Account icon An icon in the shape of a person's head and shoulders. ![]() So without further ado, join me in exploring different artificial intelligence tools, and don't forget to write down the ones you'd like to try - the list is long: AI Video Generators and Editors I had no idea that AI can write code by itself, create Excel formulas based on text input, and generate lifelong AI companions just like Spike Jonze predicted in Her, the film that was labelled as a sci-fi romantic drama when it came out in 2013. Like AI video generators, copywriting tools, or AI tools for generating art. ![]() So for the sake of this article (and my own curiosity), I delved into the bustling world of AI tools. They range anywhere from business to deeply personal use cases, but the reasons why we use them are more or less the same:ĪI has evolved to the point where it can assist humans with repetitive tasks, reduce human error, and thus save operational costs and resources. It's a perfect example of AI being fully integrated into my daily life.Īs we experience a boom in the field of AI, many new, interesting, and unforeseen applications are being developed every day. □ ![]() Because it has all this data and is smart enough to make sense of it in seconds in order to help me solve my problem, which is to reach my destination. Because it's always up to date with the latest traffic jams and road works on the way. I rely entirely on my Google Maps app. □īecause it saves me time. At least Youtube compensates people who create the content that has made their platform successful.Can you imagine driving to an unknown destination before navigation apps existed? I, for one, can't. Copilot is a great idea, but has been executed in a very exploitative way. Terms of Service allows your public repos to be used to improve GitHub products, but I would say there’s clear evidence that copilot is generating derivative works and essentially redistributing code under incompatible licenses to the users of copilot. Microsoft is taking hard work, and leveraging it to create a product they solely profit from. Public code does not equal take my code and sell it through the obfuscation of a trained AI in order to generate derivative works and resell it under an incompatible licensing scheme. It’s heart breaking to see our IP being taken advantage of in this way. Yeh it’s unfortunate they are taking advantage of the tiny percent of dedicated programmers who contribute to open source projects, whom for the vast majority do not make any revenue or anywhere close to what their hours would be worth in a paid position. ![]() This is the first blog post in a series about AI in Visual Studio, so stay tuned for more about GitHub Copilot and IntelliCode and how they can improve your coding and team productivity. Copilot is free for GitHub verified students and maintainers of popular open-source projects. To get started with GitHub Copilot, make sure you are on version 17.4 or later of Visual Studio 2022. IntelliCode and Copilot complement each other and use lots of the same underlying AI/ML technology and APIs. Together with the built-in AI in Visual Studio called IntelliCode, your AI programming partners elevate your coding to the next level. It contains a lot of fixes, tweaks, and other improvements. In Visual Studio, Copilot acts as a pair-programmer making it more joyous to code – and increases your productivity at the same time.Īnd an updated version of Copilot for Visual Studio was just released. Trained on billions of lines of public code, GitHub Copilot turns natural language prompts including comments and method names into coding suggestions across dozens of languages. GitHub Copilot uses OpenAI Codex to suggest code and entire functions in real-time right from your editor. |
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